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06/19/17

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CrossFit 845 – CrossFit

Metcon

Metcon (AMRAP – Reps)

20 – AMRAP

20-16-10

DB Snatch (50ish/35ish)

Pistols

Wall Ball (20/14)
DB Snatches are alternating. Both heads of the DB must contact the ground.

Score in Wodify is TOTAL REPS.