[truth] “I was determined to change my life because I didn’t want to die young and leave my kids.” 


THEN



All I did was: take care of the family, go to school and then work, and make sure the boys were all set for school/sports/music/activities
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NOW




I’m motivated to continue to be a better me for my children and grandchildren.
I feel better. It’s always a work in progress but I’m proud of how far I’ve come.
[myth about CrossFit] I thought I couldn’t do it.
I was too old,
I wasn’t fit enough,
I was a female,
I was a mom,
I’d hurt myself. All of the things we are told, and that we tell ourselves, that keep us convinced we are not enough.





If CrossFit wasn’t a “thing” tomorrow I honestly don’t know what I’d do! The friends I’ve made and the support are what keeps me coming … I know there are those who will cheer me on and those who will tell me I can do better.

This community will help you be a better you… And you are your only competition!

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I AM BETH (@bethrizi ) AND I AM A MEMBER AT CROSSFIT 845
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GET STARTED WITH US! Our Couch 2 CrossFit program is unlike any other intro program we’ve done before:
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