Success Stories


At CrossFit 845, we’re in the business of changing lives through CrossFit here in the Hudson Valley. So when we hear great member stories like these, we literally box jump for joy! We hope you’ll be our next success story.

  • Eileen

    Before CrossFit I was a disabled mother getting weaker by the day as my son started to become more independent. I haven’t had a normal life in a long time and have had to struggle with day to day activities most people take for granted. After joining CrossFit 845 not only have I gotten stronger but I notice muscle definition in places I’ve never noticed before. I never thought I’d be able to do half the things I’ve done with our class but to see myself improving and being able to compete with others brought me to tears when I came home and told my husband. I am beyond thankful for CrossFit 845 for helping me to move past this dark part in my life. I have a life again and it’s because of this program, our awesome teammates, and our amazing instructors – Eileen

  • David

    Not knowing anything about CrossFit other then what I had seen on T.V. I have found a new way to lose weight. Steve and Dave have been great so far and even though I like to mess around I have lost weight and have a new found physical and emotional feel. I am so glad I saw your marketing on facebook and am glad I have done the 6 week challenge. I look forward to continued classes way after it ends. – David

  • Nicole

    “CrossFit 845’s 6 week challenge has changed my life in so many ways. I’m no longer falling asleep right after putting my daughter to bed and I’m getting so much more accomplished each day. In the past I would join a gym as my New Year’s resolution, walk in and say to myself, “I’m too out of shape to be here” and leave. CrossFit 845 has shown me what a real “gym community” looks like. Each class a member or trainer has gone out of their way to ask, ‘How’s it going?’ I feel more confident about myself and my abilities all the time. Thank you CrossFit 845!” – Nicole

  • Heather

    I can honestly say this is one of the most motivating gyms I have ever been a part of! The trainers at CrossFit 845 are attentive, and they focus on safety and form. They are always willing to help their members strive to be the best that they can be. The gym is very clean, well taken care of, and the trainers make you feel welcome and comfortable. Ever since I joined, I have seen noticeable changes in my strength and endurance. Joining CrossFit 845 is definitely one of the best choices I’ve ever made.

  • Derrick

    Before CrossFit 845 I was sluggish and tired all the time. I never knew how out of shape I was but I am going to keep going and keep eating right to get to the body I vision myself having. I love it!

  • Kristi

    Although I will admit I was nervous at first, I decided to try CrossFit at the beginning of this summer.  I am starting to get the hang of everything and feel amazing. This coming from a girl whose only experience with “weight lifting” consisted of the machine circuits at Planet Fitness and All Sport. I love how strong CrossFit makes me feel, and can’t wait to see how much better I get. Thank you everyone for being so welcoming!


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