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Personalized attention. Measurable goals. An engaging community.
All the tools to improve your fitness, athleticism, and wellness.

With our help, you can reshape your body, increase your strength, and improve your overall health.

We’ve created an inclusive community that encourages athletes of all ages and body types. Everyone is welcome because everyone deserves the chance to be the best version of themselves.

CrossFit 845 Locations

 

(845) 214-0101
Carmel

1961 Route 6
Carmel, NY 10512

Poughkeepsie

696 Dutchess Turnpike
Poughkeepsie, NY 12603

Wappingers Falls

985 Route 376
Wappingers Falls, NY 12590

CrossFit 845 - Carmel

CrossFit 845 - Poughkeepsie

CrossFit 845 - Wappingers Falls

Although I will admit I was nervous at first, I decided to try CrossFit at the beginning of this summer.  I am starting to get the hang of everything and feel amazing. This coming from a girl whose only experience with "weight lifting" consisted of the machine circuits at Planet Fitness and All Sport. I love how strong CrossFit makes me feel, and can’t wait to see how much better I get. Thank you everyone for being so welcoming!
Kristi 
Steve and Dave have been great so far and even though I like to mess around I have lost weight and have a new found physical and emotional feel. I am so glad I saw your marketing on facebook and am glad I have done the 6 week challenge. I look forward to continued classes way after it ends.
Dave 
Before CrossFit I was a disabled mother getting weaker by the day as my son started to become more independent. I never thought I’d be able to do half the things I’ve done with our class but to see myself improving and being able to compete with others brought me to tears when I came home and told my husband. I am beyond thankful for CrossFit 845 for helping me to move past this dark part in my life. I have a life again and it’s because of this program, our awesome teammates, and our amazing instructors.
Eileen 
Before CrossFit 845 I was tired and sluggish all the time. I never knew how out of shape I was, but I am going to keep going and eating right to get to the body I vision myself having. I love it!
Derrick 
I can honestly say this is one of the most motivating gyms I have ever been a part of! The trainers at CrossFit 845 are attentive, and they focus on safety and form. They are always willing to help their members strive to be the best that they can be. The gym is very clean, well taken care of, and the trainers make you feel welcome and comfortable. Ever since I joined, I have seen noticeable changes in my strength and endurance. Joining CrossFit 845 is definitely one of the best choices I’ve ever made.
Heather 
CrossFit Journal: The Performance-Based Lifestyle Resource

Carmel
1961 Route 6
Carmel, NY 10512

Poughkeepsie
696 Dutchess Turnpike
Poughkeepsie, NY 12603

Wappingers Falls
985 Route 376
Wappingers Falls, NY 12590

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