Dave Aisenstat
Owner, Coach
I found out about CrossFit in 2008 when I was attending college at Hunter in NYC. I was at a low point in my life - just went through a crappy break...
I found out about CrossFit in 2008 when I was attending college at Hunter in NYC. I was at a low point in my life - just went through a crappy break...
I'm motivated by our members' successes and passionate about improving their lives with sustainable diet changes and training for longevity!
I grew up playing all things sports and love to compete, which was a necessary life skill being the youngest of 4 kids in my family. If I didn't...
I grew up dancing, I went to college as a Ballet major. After graduation, I stopped dancing and settled down to have my kids and raise my...
I have been involved in sports from a young age, and found a passion in competitive swimming which I continued through college. Once my swimming...
As a young lad growing up with 5 brothers (yes everyone is over 6 ft) I had to defend myself. For the better part of 20+ yrs I lost that battle. Fast...
Athletics were always part of my life. My parents always stressed that hard work lead to success and luck had nothing to do with it - although I...
I walked into Crossfit845 5 years ago. I would never think I would have fallen in love with it or now been coaching for 3 years. Crossfit lights my...